This is by far the easiest DIY when it comes to making your own home and body products. Let’s first start with what infused oil is. An infused oil consists of a carrier oil with one or more herbs. The benefit of using an infused oil instead of just a carrier oil is the infused… Read More DIY: Making Infused Oils
It has been widely recommended by many health professionals to start your day with lemon water on an empty stomach to support digestion, liver function, and anti-inflammatory benefits. Well lets take that two steps further and add the benefits of ginger and turmeric. Benefits of Ginger: For many centuries ginger has been used for… Read More Ginger, Lemon & Turmeric: My Every Morning Drink
In today’s world the body is exposed to environmental pollutants, stresses, and illnesses. These worldly exposures tend to wear our bodies down. There are several ways a person can choose to heal their bodies and enhance the body’s functional health and I chose to educate and test the healing ability of the Meridian Stress Assessment.… Read More Meridian Stress Assessment: What it is & Why I did it
Being a lover of natural ingredients I am amazed at all the wonders bees can produce. Of course the most popular product is honey, known for its health and skin care benefits, but did you know another substance that works great on our skin is beeswax! The Ingredient: Beeswax is produced by secreting it from… Read More Beeswax to Soothe and Protect
So now that we, as a family, have decided to take this journey to a healthier way of living what in the world do we do first? First, don’t panic! (I keep repeating that one to myself) It’s not going to be an overnight change. This is a lifestyle and lifestyle changes take time to… Read More Simple Steps to Healthy Living: How to stay on track
