Most essential oils can be used for emotional support. When they are diffused or applied topically they pass into the smell sensory receptors and signal the olfactory and limbic brain functions where they can elicit an emotional response. (Wow that was some technical jargon)
In order to fully embrace the emotional support of essential oils you need to focus on essential oils that make you feel happy. These are the essential oils your body will crave or be drawn to. Let your sense of smell guide you as to what essential oils you need to help balance your emotions.
Here are some “Happy” essential oils:
Try some essential oils from the “Mint” family:
Essential oils are also known to help dispel negativity like these:
- Roman Chamomile
These essential oils can help with positive energy flows:
- Ylang Ylang
- Clary Sage
Essential oils are frequently used to help with emotional support and clearing out the negative energy that often accompanies stressful situations. Next time you feel yourself in one of these states grab one (or a few) of the essential oils above and diffuse them, create a roller ball out of them or simply put a drop or two in the palms of your hands and inhale.
If you need help getting started head to our Buy Oils page or send us a message if you have any questions.
Disclaimer: I am not a doctor. This post is not medical advice. This is my personal experience about what worked for me and my family. I have no way of knowing if essential oils truly helped any of the situations described.