Let’s face it; we all want someone to do the work for us. Growing up our teachers molded us, our parents guided us, and it was all in preparation for your future. Well your future is now and guess what, your living someone else’s life. So why not take the reins for once and design… Read More Be the Designer of Your Life
Do you want to start living a more organic lifestyle by eating healthy, using chemical-free home products, and loving your body enough to treat it with only the finest and purest? It has been an ongoing journey for our family but it is becoming easier and easier. I talked about why our family chose to… Read More How to Start Living Organic: Food Shopping on a Budget
This is by far the easiest DIY when it comes to making your own home and body products. Let’s first start with what infused oil is. An infused oil consists of a carrier oil with one or more herbs. The benefit of using an infused oil instead of just a carrier oil is the infused… Read More DIY: Making Infused Oils
It has been widely recommended by many health professionals to start your day with lemon water on an empty stomach to support digestion, liver function, and anti-inflammatory benefits. Well lets take that two steps further and add the benefits of ginger and turmeric. Benefits of Ginger: For many centuries ginger has been used for… Read More Ginger, Lemon & Turmeric: My Every Morning Drink
In today’s world the body is exposed to environmental pollutants, stresses, and illnesses. These worldly exposures tend to wear our bodies down. There are several ways a person can choose to heal their bodies and enhance the body’s functional health and I chose to educate and test the healing ability of the Meridian Stress Assessment.… Read More Meridian Stress Assessment: What it is & Why I did it
